Fitness Centre Total Body Class
Starting at only $9 Per Class
Syed is a certified group exercise instructor who is passionate about helping people build strength, confidence, and consistency. With a high-energy coaching style and a focus on proper technique, Syed creates workouts that are challenging, supportive, and fun for all fitness levels.
FIT-Total Body
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Class Times: TUESDAYS Class 1: 4:30 – 5:15 PM Class 2: 5:15 – 6:00 PM What to Expect: FIT-Total Body is a full-body strength-based class designed to: > Activate muscles head to toe > Build strength and endurance > Increase metabolism and energy > Support body composition goals Workouts are effective, coach-led, and adaptable — performed with or without weights, making them accessible for all experience levels. Expect a mix of strength, functional movement, and smart conditioning. |
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Class sizes are limited to ensure a high-quality, coach-led experience. Registration is required to secure your spot.
$75.60
Instructor-Led Total Body Class
$75.60
Instructor-Led Total Body Class
Still have questions? Reach out and we would love to help!