Course curriculum

    1. Welcome

    1. How to attend FIT Coaching Webinars

    1. Exercise Principles for Fat Loss webinar 12/19/24

    2. Nutrition Webinar Recording 11/30/24

    3. Physio Guided Core Workout: 11/9/24

    4. Low Back Mobility Webinar: 10/26/24

    5. Energy Points Webinar: 10/12/24

    6. 💥 Pelvic Health Webinar: Dec 12th

    1. Overnight Oats & Classic Stir Fry Week!

    2. Cottage Cheese Egg Bakes & Epic Buddha Bowls!!

    3. Slow Cooker Honey Garlic Chicken & Turkey Meatball Recipes

    4. Taco Beef Bowls & Baked Feta Pasta Recipe Inspiration!

About this course

  • Free
  • 12 lessons
  • 3 hours of video content

Discover your potential, starting today

Enroll today