Led by Yoga Teacher - Veronica

A little bit about Veronica: Originally did teacher training in Ashtanga, Hatha, Meditation and Pranayama in India in 2012 and has been teaching since. In 2015, she graduated from Mount Royal University's Yoga Therapy program, which qualified her to work in targeted ways with clients impacted by injuries and health conditions.

Class Options & Details


FIT-Yoga








Class Times: THURSDAYS

Class 1: 4:30 – 5:15 PM

Class 2: 5:15 – 6:00 PM


What to Expect:


FIT-Yoga is a beginner-friendly yoga class focused on:

> Restorative movement

> Stretching and mobility

> Breathing and relaxation

> Reducing stress and tension


This class is ideal if you’re looking to unwind after work, improve flexibility, and support overall movement health in a calm, supportive environment.

Reserve Your Spot & Choose Your Class!

Class sizes are limited to ensure a high-quality, coach-led experience. Registration is required to secure your spot.

  • ✓Just $9.00 per class
  • ✓Commit for 8 weeks to build consistency and results
✓Unlimited access to the fitness centre

Contact Us

Still have questions? Reach out and we would love to help!