Course curriculum

    1. Welcome

    2. My Fit- Guided Tour

    3. How To Add APP Icon to Home Screen

    4. Addional Services PDF

    1. Your personalised workout program will be uploaded after your Personal trainer has met with your Physiotherapist

    1. Your personalised Physiotherapy program will be uploaded after your movement screen

    2. Guided Mobility Session 101

    1. 7 Day Meal Planning Sheet - To Complete

    1. Goal Set Sheet 2022

About this course

  • Free
  • 9 lessons
  • 0 hours of video content