Why We Created The FIT Lifestyle Change Course?

A six step beginners guide that is the difference between a temporary lifestyle change and a permanent one.

It can be overwhelming to know where to start with a lifestyle change. Especially when you want the change to be permanent. Not something that is 30 days long but... just the way you do life!

This is why we created the FIT Lifestyle Change course. A course that takes you through six simple steps that will help you set yourself up with success as you begin your desired lifestyle change.

Course Breakdown

    1. Welcome

      FREE PREVIEW

    2. ▶️ Welcome Message From Your Coaches!

      FREE PREVIEW

    3. 👋 Why We Created The FIT Lifestyle Change Guide

      FREE PREVIEW

    4. Your Lifestyle Change Map

      FREE PREVIEW

    1. ▶️ Let's Get Started! Coaches Video

      FREE PREVIEW

    2. 📍Lesson 1 (Part A): Define Your Why

    3. 📍 Lesson 1 (Part B): Mind Mapping

    4. 📝 Lesson 2: Time To Write Down Your Action Plan (Option 1)

    5. 📝 Lesson 2: Time To Write Down Your Action Plan (Option 2)

    1. ▶️ Why Organizing Your Routine Is A Critical Step: Coaches Message

    2. 📍Lesson 1: Organize Your Routine (Presentation)

    3. 📝 Worksheet #1: Energy Points Tracking Sheet

    4. 📝 Worksheet #2: Energy Points Deduction Sheet

    1. ▶️ Where & How You Exercise Matters! Coaches Video

    2. 📍Lesson 1: Your Exercise Plan Checklist

    3. 📍Lesson 2: Exercise Equipment Cheat Sheet

    4. 💪 Lesson 3: FIT Lifestyle Strength Workout to Try!

    1. ▶️ Where To Start With Your Nutrition - Coaches Message

    2. 📍Lesson 1: Evaluate Your Nutrition Presentation

    3. 📝 Worksheet #1: Download Your Nutrition Tracking Sheet HERE!

    1. ▶️ The Power of Community- Coaches Video

    2. 📍Lesson 1: Where to Start With Finding Your Community

About this course

  • $39.95
  • 25 lessons
  • 1 hour of video content

Pricing:

  • One Time Payment, 6 Months Access!
  • Your 6 Step Foundation Guide to a FIT Lifestyle.
  • Bundles perfectly with the FIT-Lifestyle exercise course!

    • Check Out Our Most Popular FIT Lifestyle Courses!

    There Is No Better Time Than Now.

    Join us today and let's kicks start that FIT Lifestyle change once and for all!

    Commit Now!